"Wilmot" 110520

Today's WOD was to do six rounds for time of: 50 Squats, 25 Ring dips. My legs have become so numb that I think if someone chopped them off, I wouldn't react to the pain because this WOD was more painful than anything I have ever experienced. I did the usual warmup without the squats or dips to save my energy and I'm glad I skipped those exercises. I needed all the strength I could get. I can barely type this stuff up because I'm shaking all over from the intense workout. I did the WOD for time of 18:26 but it really ended up being double at around 40 minutes due to the many breaks I needed to catch my breath from the painful experience of doing so many squats in one sitting. I could barely do 25 squats each time. Anyways...I may need advil so I don't fall out of bed tomorrow morning from loss of feeling in my legs :/ jk jk....sorta :P