110527

Today's wod was to run 1000 meters, do 30 handstand pushups, and row a thousand meters. I ran 1000 meters in 6:30 but did dumbbell presses instead of handstand pushups at 1:20. THen i did 100 sumer deadlift high pulls since I have no row machine at 3 minutes. altogether, it took me 10:50 to complete everything.