Instead of doing the posted regional workout, we did 12 rounds of Cindy in ~16 minutes. (5 pullups, 10 pushups, 15 squats). I didn't really want to run today...my legs are too messed up...even though I might be doing the Pittsburgh Triathlon at the end of July!!!
Then we swam a 3000yd workout.
I feel like a pile of rocks. Blargggggg
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