Wednesday, May 11, 2011

110511

Today, I skipped Crossfit to do Yoga instead cause my body needs a break :) I will do this workout another day. Today's workout was to do Five rounds for time of: 135 pound Overhead squat, 5 reps, 10 Toes to bar, 40 pound dumbbell Hang squat clean, 15 reps, 20 Double-unders

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