Wow, definitely did not get to the level of Amanda's overachieving spirit...but I came close.
Started off with a nice 'lil 3000yd swim workout, then headed over to the weight room to knock off crossfit...and then some.
-Regular warmup, except the pullup bands I usually use mysteriously all disappeared, so I had to use a weaker band, meaning I only did ~4 pullups each round.
-Power cleans: 65, 75, 85, 90f, 90, 90f, 90.
-Bonus!!!
bench press, 4 x 5 reps 75lb
3 handstand attemps. All were failures, but I failed slightly better than last time.
Then the weight room closed at 8pm, and it was sad.
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