Sunday, June 5, 2011

110604

Today's WOD: 100 Pull-ups, 100 Kettlebell swings 24kg, 100 Double-unders, 95 pound Overhead squat, 100 reps. I was short on time today because I had to study accounting and economics as well as watch x-men first class with friends who were picking me up. I managed to do 50 pullups, 50 squats and 2 miles. The 50 pullups and squats took me 10 minutes and the two miles took me around 22. Total: 32 minutes.

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