as many rounds in 15 minutes of:
-max band pullups (4-5 reps)
-65lb thrusters (5 reps)
-15lb wall ball shot (10 reps)
since i can't do a rope climb or ring dips. however, i soon realized that wall ball shots are basically a much easier version of a thruster.
dang, tomorrow's wod looks like it's gonna be a good one!
oh, i also swam beforehand. 2400yd
wow! i know why the thrusters were so hard! last time i did them i used 45lb, not 65! dur.
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